Welcome to ExercisAbilities

Taking your Recovery to the Next Level

Whether you are recovering from a devastating injury causing a new neurologic disability or have chronic back pain, Exercisabilities has the programs and highly skilled staff to begin your healing or take your recovery to the next level if you have finished traditional rehabilitation. This is the program you have been looking for! We utilize research and evidence based approaches along with trained medically focused staff to provide safe treatments and exercise routines. By offering both physical therapy and exercise specialists under one roof, we know how and when to push you while keeping your medical and physical condition in mind. Our staff will push you beyond the current rehabilitation and exercise model to reach your full potential.   Meet your goals, maintain your independence, live without pain, and be able to participate more fully in your life!

Medical and physical conditions that we specialize in:

  • Spinal Cord Injury
  • Stroke/Brain Injuries
  • Parkinson’s Disease
  • Multiple Sclerosis
  • Other nerve or neurologic disorders such as neuropathy or Guillan Barre
  • Complex Orthopedic surgery recovery
  • Total Knee/Hip/Shoulder Replacements
  • Chronic Pain
  • Arthritis and Pain
  • Obesity related issues
  • Pediatric medical conditions
  • Senior Strength and Conditioning
  • Balance programs for fall prevention in Seniors
  • Low Back, neck or related arm and leg pain
  • Foot Pain
  • Postural Assessment and correction

Our specialized programs include:

  • Physical Therapy
  • Medically Oriented Fitness and Exercise
  • General Fitness and Personal Training
  • ABILITY – Neurologic Recovery Program
  • Pain Management – Myofascial Release, Kinesiotaping, Exercise
  • Fall Prevention and Geriatric Specialties
  • Aquatic Physical Therapy
    o Yoga
    o Pilates
    o Adaptive Strength – for those that need adjustments or assist to be able to exercise
    o  SAIL – Stay Active and Independent for Life
    o Silver Sneakers and Silver and Fit
    o  PWR! – Parkinson Wellness and Recovery Class
    o  Myofascial Moves
  • Community Fitness Programming – We bring it to you!